The martial art of Brazilian Jiu-jitsu or BJJ, is a style of grappling and ground fighting.
BJJ focuses on utilizing core techniques to control an opponent that causes him or her to submit. Adult BJJ classes are open to all levels.
In Adult BJJ, our students will work with their instructor to implement techniques taught in class during both drilling practice and in live grappling. It is highly encouraged for our students to ask questions in order to further comprehension and understanding. This open, fun, and rewarding environment helps to promote stress relief and a sense of community.